personal training

TRAINING

1 TO 1 COACHING THAT DELIVERS RESULTS

Work one-to-one with a professional coach at Outcast Academy, Leeds LS12 to train smarter and move better. Every session is built around your goals, schedule, and experience, so progress feels simple, structured, and consistent. Expect precise technique cues, tailored programming, and honest support that keeps you focused and improving — one lift, one session, one week at a time.

WHO IT HELPS

BEGINNERS TO COMPETITORS

Our programs are built for anyone who wants to train smarter, move better, and see lasting results. Whether you’re starting from scratch or refining years of experience, we make the process safe, clear, and effective.

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Goal Achieved
WHAT YOU GET

COACHING BUILT AROUND YOU

Smart programming, expert feedback, and consistent support that adapts to your goals and schedule. Every plan is built to help you train with purpose — balancing effort, recovery, and real progress week by week.

Specialisms

Strength, Conditioning And Combat Sports

Programs that carry onto the mats and into daily life. We coach barbell strength, hypertrophy, energy system work and mobility. For grapplers and fighters, we add takedown strength, grip work, trunk stability, rotational power and aerobic base so you feel stronger in rounds without burning out.

PROCESS

ASSESS. PLAN. TRAIN. REVIEW.

Consistency starts with clarity. Our process keeps training simple and structured, so you always know what to do, why it matters, and how to keep improving.

01

Consult

Free chat to understand your goals, schedule, and any concerns before you start.

02

Assessment

Movement, strength, and conditioning tests set your baseline and guide your plan.

03

Plan

A clear, phase-based program you can follow in sessions and on your own.

04

Coaching

Focused 1-to-1 training with real-time cues that make every rep count.

05

Review

Progress checks every 2–4 weeks to adjust, refocus, and keep momentum strong.

"Training here is easily one of the best decisions I’ve made"

— Kevin Jackson

Satisfied Members
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Members Review

WHY MEMBERS TRUST OUTCAST ACADEMY

From beginners to competitors, our members train, grow, and succeed together.

Here’s what they say about their experience at Outcast Academy Leeds.

Satisfied Members
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Outcast Academy

5.0Out of 5 stars

Overall rating out of 19 Google reviews

Andrei Scheul
a month ago

You won't find any better places. On-site gym facilities, a wide range of BJJ/striking/MMA classes, sauna, ice bath, physiotherapy services, meal prep and the friendliest bunch to train with.

Marta Rytelewska
a month ago

Outcast Academy is an amazing place to train! The location is very convenient and the atmosphere is welcoming from the very beginning. The coaches are professional, passionate, and great at working with both kids and adults. My son trains jiu-jitsu and MMA here, and I can see huge progress as well as his joy after every class. I highly recommend this gym to anyone looking for a great martial arts academy!

Liam Cann
a month ago

Great coaches and great facility

Bart J
a month ago

Exceptional gym, amazing coaches, variety of classes as well as additional facilities and services such as sauna, ice bath, massage, physio, meal prep & IV vitamin therapy. Could not recommend enough

Armand Palinkas
2 months ago

Amazing gym great people !!

Kevin Jackson
3 months ago

Training here is easily one of the best decisions I’ve made. The community is amazing! Whether you’re a complete beginner or an experienced grappler you’ll find a welcoming and challenging environment - Love it!

Brooke Mccormick
3 months ago

Top-tier coaching, great atmosphere, and a sense of community. Highly recommend for everyone who wants to start jiu-jitsu or MMA.There are also female grappling classes which are a great way to build confidence and skill.

Miguel Angel Godoy
3 months ago

Perfect place if you are looking to start doing marcial arts or if you want to keep improving your skills. Really friendly, great facilities and amazing group of coaches!!

Alex kafetzis
3 months ago

Can’t recommend this gym enough! Great coaches, and caters to all levels whether you’re beginner or have been training for a while. 10/10 facilities with plenty of different classes on every day.

Cezary Adamczyk
3 months ago

An Exceptional Training Experience! This place is truly top-notch for anyone serious about their training. The coaches are not only incredibly knowledgeable but also genuinely supportive and motivating. The atmosphere is always positive, high-energy, and welcoming — perfect for pushing yourself to the next level. On top of that, the recovery facilities are outstanding, with a wide range of options and expert staff who really know their stuff. Highly recommend to anyone looking to train smart, recover well, and be part of a great community!

Sam Procter
3 months ago

Amazing gym, really friendly and informative. Kids classes are always heaps of fun and the adults classes really detailed. Couldn’t recommend it more

Peter Ibbetson
3 months ago

Fantastic gym with great facilities. Very welcoming and friendly for anyone at any age or level. Highly recommended

Nathan
3 months ago

Amazing gym and facilities. I would highly recommend this place to anyone interested in grappling or MMA.

Questions
Questions

personal training FAQs

Have questions?

No. PT is ideal for beginners who want confidence and for experienced athletes who want targeted fixes.

One to two is effective. Combine with classes for faster progress.

PT is customised to your goals, pace and movement patterns. Classes add volume, partners and live reps.

Yes. We match coaching style, contact level and partners to comfort and experience.

Yes. We coordinate with physio guidance, scale intensity and rebuild capacity safely.

Yes. You receive short homework blocks and simple check-ins to keep momentum.

Sportswear, water and any kit you prefer. We provide pads and standard equipment.

TRAINING

SMART COACHING THAT DELIVERS

Train with purpose through expert-led 1:1 sessions designed around your goals, schedule, and fitness level. Whether you’re starting fresh or chasing performance gains, our coaches provide structure, accountability, and real progress without the guesswork. Choose from flexible single sessions or monthly coaching plans that fit your routine and recovery.

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