Build reliable shots, strong defense and real top pressure in a welcoming Leeds academy. Our wrestling program develops stance, level changes, chain finishes, mat returns and ride control that transfer directly to BJJ and MMA. Beginners and competitors progress with clear sessions, partner etiquette and coached intensity.
Expect precise instruction, intelligent pacing and feedback that sticks. Build power in our weight area, keep joints happy with mobility work and finish sessions in the recovery room with sauna and ice bath. Add physio or sports massage when needed so you stay consistent through the week.
Book a free class and share your goals. We place you in the right session.
Arrive 10 minutes early. Learn stance, motion and ties so your shots feel stable.
Drill level change, penetration step and clean finishes with partner resistance matched to your level.
Link shots, add mat returns and develop ride pressure. Train 2 to 3 times weekly and track milestones.
From beginners to competitors, our members train, grow, and succeed together.
Here’s what they say about their experience at Outcast Academy Leeds.
You won't find any better places. On-site gym facilities, a wide range of BJJ/striking/MMA classes, sauna, ice bath, physiotherapy services, meal prep and the friendliest bunch to train with.
Outcast Academy is an amazing place to train! The location is very convenient and the atmosphere is welcoming from the very beginning. The coaches are professional, passionate, and great at working with both kids and adults. My son trains jiu-jitsu and MMA here, and I can see huge progress as well as his joy after every class. I highly recommend this gym to anyone looking for a great martial arts academy!
Great coaches and great facility
Exceptional gym, amazing coaches, variety of classes as well as additional facilities and services such as sauna, ice bath, massage, physio, meal prep & IV vitamin therapy. Could not recommend enough
Amazing gym great people !!
Training here is easily one of the best decisions I’ve made. The community is amazing! Whether you’re a complete beginner or an experienced grappler you’ll find a welcoming and challenging environment - Love it!
Top-tier coaching, great atmosphere, and a sense of community. Highly recommend for everyone who wants to start jiu-jitsu or MMA.There are also female grappling classes which are a great way to build confidence and skill.
Perfect place if you are looking to start doing marcial arts or if you want to keep improving your skills. Really friendly, great facilities and amazing group of coaches!!
Can’t recommend this gym enough! Great coaches, and caters to all levels whether you’re beginner or have been training for a while. 10/10 facilities with plenty of different classes on every day.
An Exceptional Training Experience! This place is truly top-notch for anyone serious about their training. The coaches are not only incredibly knowledgeable but also genuinely supportive and motivating. The atmosphere is always positive, high-energy, and welcoming — perfect for pushing yourself to the next level. On top of that, the recovery facilities are outstanding, with a wide range of options and expert staff who really know their stuff. Highly recommend to anyone looking to train smart, recover well, and be part of a great community!
Amazing gym, really friendly and informative. Kids classes are always heaps of fun and the adults classes really detailed. Couldn’t recommend it more
Fantastic gym with great facilities. Very welcoming and friendly for anyone at any age or level. Highly recommended
Amazing gym and facilities. I would highly recommend this place to anyone interested in grappling or MMA.
Yes. Reliable takedowns, strong top control and shot defense improve your results in both.
No. Wrestling Foundations starts at the basics with controlled intensity.
No. You will drill technique, then positional starts. Live rounds are optional and coached.
Rashguard and shorts, water and a mouthguard. Wrestling shoes and knee pads are optional.
Two to three sessions per week build momentum. Add open mats when possible.
Safety comes first. Clear rules, matched partners and coach supervision keep contact controlled.
Yes. Women are welcome in all suitable sessions with supportive partners and clear etiquette.
Hit dependable takedowns, build top pressure and learn scramble skills that win rounds. Train with coaches who care and facilities that keep you consistent.
