Build balance, mobility and everyday strength in a friendly Leeds setting. Sessions are joint friendly, low impact and coach led, so you can train safely after a long break, injury or simply to stay active. Clear progressions help you walk taller, feel steadier and enjoy more energy.
Every session is coach supervised with clear demonstrations and options for different joints and fitness levels. We can coordinate with your physio plan, and recovery is on site with sauna and ice bath if you enjoy hot and cold. Clean facilities, kind teammates and a calm, welcoming vibe make it easy to keep showing up.
Pick a time that suits you and tell us any history, goals or concerns.
Meet your coach, review movement comfort and agree simple guidelines for the session.
Practice mobility, balance and light strength with clear rest and water breaks. Everything is optional.
Aim for 1 to 2 sessions per week at first. Add a third when you feel ready and track small wins.
From beginners to competitors, our members train, grow, and succeed together.
Here’s what they say about their experience at Outcast Academy Leeds.
You won't find any better places. On-site gym facilities, a wide range of BJJ/striking/MMA classes, sauna, ice bath, physiotherapy services, meal prep and the friendliest bunch to train with.
Outcast Academy is an amazing place to train! The location is very convenient and the atmosphere is welcoming from the very beginning. The coaches are professional, passionate, and great at working with both kids and adults. My son trains jiu-jitsu and MMA here, and I can see huge progress as well as his joy after every class. I highly recommend this gym to anyone looking for a great martial arts academy!
Great coaches and great facility
Exceptional gym, amazing coaches, variety of classes as well as additional facilities and services such as sauna, ice bath, massage, physio, meal prep & IV vitamin therapy. Could not recommend enough
Amazing gym great people !!
Training here is easily one of the best decisions I’ve made. The community is amazing! Whether you’re a complete beginner or an experienced grappler you’ll find a welcoming and challenging environment - Love it!
Top-tier coaching, great atmosphere, and a sense of community. Highly recommend for everyone who wants to start jiu-jitsu or MMA.There are also female grappling classes which are a great way to build confidence and skill.
Perfect place if you are looking to start doing marcial arts or if you want to keep improving your skills. Really friendly, great facilities and amazing group of coaches!!
Can’t recommend this gym enough! Great coaches, and caters to all levels whether you’re beginner or have been training for a while. 10/10 facilities with plenty of different classes on every day.
An Exceptional Training Experience! This place is truly top-notch for anyone serious about their training. The coaches are not only incredibly knowledgeable but also genuinely supportive and motivating. The atmosphere is always positive, high-energy, and welcoming — perfect for pushing yourself to the next level. On top of that, the recovery facilities are outstanding, with a wide range of options and expert staff who really know their stuff. Highly recommend to anyone looking to train smart, recover well, and be part of a great community!
Amazing gym, really friendly and informative. Kids classes are always heaps of fun and the adults classes really detailed. Couldn’t recommend it more
Fantastic gym with great facilities. Very welcoming and friendly for anyone at any age or level. Highly recommended
Amazing gym and facilities. I would highly recommend this place to anyone interested in grappling or MMA.
Yes. Sessions are low impact with modifications for knees, hips, shoulders and back.
No. We start gently, build slowly and keep intensity comfortable.
We use chairs, supports and raised positions as needed. Floor work is optional.
Only if you have specific medical advice that restricts exercise. Otherwise a simple health questionnaire is enough.
Comfortable clothing, trainers and a water bottle. We provide light equipment.
Yes. Tell us your situation and any physio guidance. We adapt movements and pace.
Ask about time slots with smaller groups or a higher ratio of women.
Outcast Academy, 208 Armley Road, Leeds, LS12 2LS. Parking and bus routes nearby.
Join a calm, coach led class that builds balance, mobility and confidence without impact. Start with a free intro and take the first step toward easier everyday movement.
